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Learning Goals:

Emotional intelligence is "One's ability to identify, name and regulate emotions" and it involves considering other people’s perspectives. Metacognition is “The awareness and understanding you have of your own thought processes.”
Self-regulated learning involves engaging in a plan, do, and evaluate loop, which can help us be more strategic as we’re learning and solving problems.
“Calling out is naming in the moment in front of whoever's present that the situation is not okay and calling someone in on the other hand involves addressing that person's behavior more privately or personally it might take place a little bit later on and it usually involves taking the time to explain why that person's behavior was offensive.” (PROJECT ROCKET, 2018).
When we don’t know what to say, we can say “I don’t know what to say” or ask questions like “What makes you say that?”

There are five videos to watch: